What do I do after the 30 Day Yoga Adventure?


Yoga With Adriene Loose per month Yoga calendar!

If that is your first time becoming a member of us for a group theme, welcome!

From February via December every 12 months, we come in combination as a group round a theme for the month. The practices decided on toughen your exploration of the theme, whether or not you’re taking at the complete month or losing in all the way through the month.

The practices at the calendar are loose and are all to be had at the Yoga With Adriene YouTube channel. After we come with club practices at the calendar, they’re famous as FWFG practices and we additionally come with exchange loose YouTube practices on the ones days for individuals who aren’t individuals.

For February, our group theme is KISS.

A month to concentrate on unconditional love.
Loving gestures one can do for oneself.
Loving gestures one can do for others.
A kiss – a small gesture that is going a ways.
Kiss the sky.
Kiss what doesn’t serve good-bye.

Sign up for us for February as we discover unconditional love, beginning with ourselves. Use this month to let pass of one thing that not serves you or possibly dig into the speculation of unconditional self love. Make out. What does it imply to like ourselves unconditionally? Discover how little loving gestures, like little kisses, can pass a ways.

Take this time to deal with your self in order that in flip, you’ll deal with others smartly.

Percentage your stories with the Kula and the group with #ywaKISS.

Remember to subscribe to the Yoga With Adriene YouTube channel, if you happen to haven’t already! That is the number 1 solution to toughen the YWA loose calendar and the brand new loose YouTube movies.

Connect to @adrienelouise and @fwfglife on IG.

Invite anyone to enroll in you! Take at the complete 29 days or drop in comfortably, every time you favor.

Right here’s what else you wish to have to understand:

  • Here’s your loose playlist at the YouTube channel that you’ll apply every day for the entire month.
  • Here’s your playlist for the month at the FWFG club. It is usually positioned within the Neighborhood Per thirty days Subject matters phase.
  • Apply at the side of the calendar on a daily basis or drop in all the way through the month. In finding what feels excellent and stay working towards!
  • The In finding What Feels Just right club FWFG app is to be had within the App Retailer and Google Play Retailer for cellular units. The app could also be to be had on your tv with Apple TV, Roku, and FireTV. Or you’ll get entry to it on the internet at www.FWFG.com.

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