What do I do after the 30 Day Yoga Adventure?

Yoga With Adriene Unfastened per 30 days Yoga calendar!

If that is your first time becoming a member of us for a neighborhood theme, welcome!

From February thru December each and every 12 months, we come in combination as a neighborhood round a theme for the month. The practices decided on make stronger your exploration of the theme, whether or not you’re taking at the complete month or losing in all the way through the month.

The practices at the calendar are unfastened and are all to be had at the Yoga With Adriene YouTube channel. Once we come with club practices at the calendar, they’re famous as FWFG practices and we additionally come with change unfastened YouTube practices on the ones days for many who aren’t contributors.

For February, our neighborhood theme is KISS.

A month to concentrate on unconditional love.
Loving gestures one can do for oneself.
Loving gestures one can do for others.
A kiss – a small gesture that is going a ways.
Kiss the sky.
Kiss what doesn’t serve good-bye.

Sign up for us for February as we discover unconditional love, beginning with ourselves. Use this month to let move of one thing that now not serves you or possibly dig into the speculation of unconditional self love. Make out. What does it imply to like ourselves unconditionally? Discover how little loving gestures, like little kisses, can move a ways.

Take this time to deal with your self in order that in flip, you’ll be able to deal with others neatly.

Percentage your studies with the Kula and the neighborhood with #ywaKISS.

Make sure you subscribe to the Yoga With Adriene YouTube channel, for those who haven’t already! That is the number 1 technique to make stronger the YWA unfastened calendar and the brand new unfastened YouTube movies.

Hook up with @adrienelouise and @fwfglife on IG.

Invite any person to sign up for you! Take at the complete 29 days or drop in very easily, on every occasion you favor.

Right here’s what else you want to grasp:

  • This is your unfastened playlist at the YouTube channel that you’ll be able to observe every day for the entire month.
  • This is your playlist for the month at the FWFG club. It’s also positioned within the Neighborhood Per 30 days Topics segment.
  • Apply along side the calendar on a daily basis or drop in all the way through the month. In finding what feels just right and stay working towards!
  • The In finding What Feels Just right club FWFG app is to be had within the App Retailer and Google Play Retailer for cell units. The app may be to be had in your tv with Apple TV, Roku, and FireTV. Or you’ll be able to get entry to it on the internet at www.FWFG.com.

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