October 2019 Yoga Calendar – EXPLORE

Greetings YWA/FWFG Neighborhood! And, welcome to those that are stumbling upon this for the primary time! You belong right here.

Every month, we acquire to concentrate on a theme and observe a per month yoga calendar. This helps you to your adventure through offering loving duty. It is helping deliver goal in the place it’s missing and a way of self-discipline, if you wish to have it. Maximum folks do! It gives you a construction to paintings along with your frame, have a tendency for your thoughts, and attach for your self. It may well additionally supply alternative so that you can hook up with others, if you wish to have it. 

Hi October!

It’s laborious to consider that we’re heading into the remaining quarter of 2019, however, alas, it’s actual. Right here we’re!

This month as a neighborhood we can be taking part in with the theme EXPLORE. 

This month’s neighborhood thought invitations you to get playful, faucet into your creativity, and discover your observe.


Your frame.
Your breath.
Your patterns.

Have interaction on your talent to direct your power to all of the portions and puts on your existence that serve.

Let’s trip.

At the loose yoga calendar, now we have practices that may flooring you, assist you to faucet into your energy, and be offering the chance for a unique perspective.

We can finish the month with through maintaining with a YWA custom of a Halloween theme observe. (What? It’s ok to have a laugh!)

Our YWA Halloween week will kick off with Yoga for Interior Area Go back and forth popping out on Sunday, Oct. 27th. Those Halloween-themed movies are infrequently ridiculous and feature been a blast to create through the years. I began them when most effective about 100 other folks would watch the movies. In staying true to myself, we’re maintaining with the custom with you, five million sturdy.

The way it works

Take at the entire playful month or drop in during the month and notice what you’ll be able to discover.

Means on a daily basis with an open thoughts and open middle, get curious, and notice what you find. Shine slightly gentle at nighttime puts! Invite any person to enroll in you in this month of exploration.

I were given your again. 

Proportion your reviews with the Kula and the neighborhood with #ywaEXPLORE. Let’s get playful and move exploring!

Make sure to subscribe to the Yoga With Adriene YouTube channel, should you haven’t already! That is the number one option to improve YWA loose calendar and the brand new movies each Sunday! 


Hook up with @adrienelouise and @fwfglife on IG.

Right here’s what else you wish to have to grasp:

Click on at the calendar to obtain, save, or print it out.

Yoga with Adriene October 2019 free yoga calendar image

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